Be the Change: A Podcast for Teens and the Adults who Love Them

What inspires you?

This week we are exploring the idea of inspiration and I can't wait to hear what (or who) inspires YOU!

How do you practice the pause?

The big question this week is: How do you practice the pause?  Or maybe it should be - DO you practice the pause?
This topic was inspired by some constructive feedback after our amazing interview with Terra McAulliffe.  One listener messaged to let us know that he enjoyed the conversation, but he felt that we could’ve paused a little more in order to allow our listeners to catch up and digest each concept. 
I completely agreed with him, so I am going to try to practice the pause in a literal way during my upcoming episodes and interviews, AND I’m inviting you to look at this idea of pausing in a few other ways.

Is this the only way to look at it? with Terra McAulliffe

This week's special guest, Terra McAulliffe, is a mom, wife, teacher, entrepreneur, podcaster and wellness expert who is passionate about serving others, living her purpose, experiencing nature, exploring complex ideas, and, of course, asking big questions.
In this first conversation, Terra and Patty encourage listeners to look at things differently, seek their own truth, check in, and find real connection.
You can connect with Terra on Instagram @terra.em11 and you can find her podcast here: https://anchor.fm/themovement_podcast/episodes

How will you BE in 2023?

Happy New Year!
For the first episode of 2023, we will be exploring three of my favorite strategies for making the most of new beginnings.  Give them a try and let me know how you are going to BE this year!

What are the signs trying to show you?

In this week's episode, I encourage you to explore the magic of signs and synchronicity as I celebrate the Winter Solstice and the 10 year anniversary of the day my life changed forever.  
This week’s big question is about those signs and synchronicities - what interesting experiences, patterns, symbols or “coincidences” keep showing up for you and what do you think they are trying to tell you?

How will you choose love?

This week I am honoring the victims and survivors of the tragedy at Sandy Hook Elementary School.  It's hard to believe that an entire decade has passed, but I made a promise to keep their memory alive in my work and I want everyone who listens to remember that you can do the same by intentionally choosing love.

What will you create?

What will you create to make the world more awesome?
This week's exploration of creativity, failure, and the magic of the whole process also includes a fun challenge for everyone who listens! 

What is Your Why?

The big question this week is about your "why".  Tune in to hear an excerpt from my first book and join me to explore what motivates us - on good days and bad.

How are you?

This week we explore some tips and tools for building a habit of calm.

The Life and Death of Danger Girl: A Firsthand Look at Why Good Kids Get Wasted

Join me for the audio version of my most widely read blog and hear the story of my binge-drinking alter ego, Danger Girl.  Through Danger Girl's story, we can all learn a little more about ourselves and the true motivation behind destructive decisions.